Skipping Rope Jump Rope With Weight Most Popular Workout Fitness Equipment Tali Lompat

Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.Challenge yourself with the counter!

15 minutes of skipping is the equivalent of 30 minutes of jogging.
An hour of skipping burns up to 725 calories! Pick up the pace with Skipping Rope. Whether you’re doing a focused warm-up or a training circuit, this skipping rope is sure to make you sweat. Portable and subtly branded, you can take it to the gym or wherever you want to train.

✅ Strong and durable skipping rope
✅ Suitable to even use it on rough surface
✅ Two weights available
✅ Suitable to lose weight & calories